Monthly Archive: July, 2012

Zucchine ripiene (senza olio, senza sale)

Mi sono innamorata di queste zucchine anche se devo ammettere che ho esagerato con il peperoncino! Ingredienti: 1 zucchina lunga (o trombetta, dipende da come le volete fare), mezza cipolla bianca, mezzo peperoncino… Continue reading

Alimentazione S.O.S. e Curry Agrodolce

Dopo la Green Smoothie Challenge sono riuscita a mantenere, con qualche eccezione, un’alimentazione abbastanza leggera. Durante la Green Smoothie Challenge ho scoperto dei fantastici sapori nuovi, evitando sale e olio. Il programma The… Continue reading

Green Smoothie Challenge – Day 7 LAST DAY!

Breakfast: smoothie with spianch, red mangold, peach, apple, frozen bananas, mixed exotic fruits Lunch: second half of the smoothie Dinner: I had to finish some tomato sauce, then I prepared a little soup… Continue reading

Green Smoothie Challenge- Day 6

I forgot to write a post about the yesterday menù and now I dont remember what I ate. -.- Surely smoothie for breakfast and lunch, something similar to those on the other days.… Continue reading

Green Smoothie Challenge- Day 5

Breakfast: Smoothie with bananas, spinach, rucola, mixed exotic fruit (same as day 4), kiwi, apple, flax seeds, goji berries. Lunch: second half of the smoothie and some fava beans leftover from yesterday. Afternoon:… Continue reading

Green Smoothie Challenge- Day 4

Breakfast: I did some smoothie also for my two friends, I drank 1.2 liters divided between breakfast and afternoon: 3 bananas, 1/2 cup of mixed fruit (mango, pineapple, grapes, blackberries, physalis), 1 apple,… Continue reading

Green Smoothie Challenge- Day 3

Day 3! :) :) :) Breakfast: same smoothie as day 1 Lunch: I wanted to do a tajine but I cooked too much, then I ate the same also for dinner: 1 medium-small carrot,… Continue reading

Green Smoothie Challenge Day 2

Today I didn’t even touch the snacks. Breakfast: green smoothie with chard, bananas, strawberries, kiwi, apple. Lunch: I planned to drink the other half of the smoothie but I was feeling like eating… Continue reading

Green Smoothie Challenge Day 1

Breakfast: half a liter of green smoothie: 4 cups spinach, 2 medium bananas, 1 cup kiwis and strawberries, 1 cup apple, 4 cups water,2 tbs flax seeds. Morning Snack: I didn’t eat all… Continue reading

Green Smoothie Challenge

Dato che si pensava di andare ad Abisko a vedere il sole di mezzanotte ma pare ci sia brutto tempo, ho deciso di fare la Week-Long Green Smoothie Challenge che ho trovato su… Continue reading